If you’ve started your body contouring journey or are considering it, one common question is:
How often should you do body contouring treatments to see and maintain results?

Understanding the right treatment timeline — from the initial phase to maintenance sessions — can help you get the most out of your investment and enjoy long-lasting, visible changes.

At Fablab Beauty and Aesthetic Clinic, we offer customized body sculpting plans that match your goals, body type, and schedule. Here’s a simple guide to how often you should get body contouring and why consistency matters.

How Many Sessions Do You Need to Start?

Most non-invasive body contouring treatments — including radiofrequency, cavitation, laser lipolysis, and electromagnetic muscle stimulation — require a series of sessions to achieve optimal results.

General recommendation:

• 6 to 8 sessions spaced once a week or every 10–14 days

• Results typically begin to appear after the third session

• Visible, lasting changes are often seen by the sixth to eighth session

Your exact plan depends on factors like the treatment area, body composition, and the specific technology being used. At Fablab, each client receives a tailored treatment timeline during consultation.

When Should You Schedule Maintenance Sessions?

After completing your initial treatment course, maintenance sessions are essential to preserve and enhance your results. These help stimulate collagen production, keep fat cells at bay, and ensure skin remains firm and smooth.

Maintenance timeline:

• Once every 4 to 6 weeks is ideal for most clients

• Can be adjusted based on lifestyle, metabolism, and body goals

Regular maintenance also helps your body adapt to long-term changes, especially when combined with healthy eating and physical activity.

Why Consistency is Key

Just like with fitness, one session won’t do it all. Consistency is crucial for:

• Gradual fat breakdown and lymphatic drainage

• Ongoing collagen stimulation

• Skin tightening and contour refinement

Skipping sessions or stopping altogether can reduce the effectiveness of your results. At Fablab, we support your full journey — from sculpting to sustaining — with flexible, personalized care.

What Happens If You Miss a Session?

Life gets busy, and that’s okay. If you miss a session:

• Simply reschedule as soon as possible

• Avoid extended breaks between sessions (especially in the early phase)

• Stay hydrated and continue healthy habits to support results in the meantime

Our team at Fablab Beauty and Aesthetic Clinic will work with your schedule to keep you on track without pressure.

Your Body Contouring Timeline at Fablab

At Fablab, we make it easy to plan your contouring journey with:

• Free consultations to assess your needs

• Flexible packages based on your goals

• Gentle, non-invasive treatments with no downtime

• Supportive aftercare to help you maintain your transformation

Ready to begin or stay on track with body contouring?
Book your personalized treatment plan at Fablab Beauty and Aesthetic Clinic and discover how we help you achieve and maintain the sculpted look you love — safely, effectively, and confidently.